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Birds and Bees Podcast

Birds and Bees Podcast is a sex positive education podcast with a specific goal in mind, to empower parents and couples to have sexual health conversations with each other and with their children. We strive to meet this goal by interviewing experts in their respective fields to provide listeners with tools to discuss topics in regards to: sexual development, building intimate connection, sexual health and healthy communication. We believe parents should have a source of reliable information they can turn to as they teach their kids about sexuality. Many parents feel they don’t know enough about sex to answer their child’s questions, how to bring up sexual topics, when to bring them up etc. We want this podcast to be your personal reference you can turn to when you have questions.
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Now displaying: Page 1
Sep 12, 2018

Braxton speaks with Elliott Kronenfeld, LICSW, CST about his work with couples. Elliott discusses couples by default versus couples by intention. Frequently couples find themselves wondering why they are in a relationship or why they are feeling stuck in boring pattern. Many turn to sex and love to be the "glue" in their relationship. While those two aspects in a relationship are important Elliott offers options for couples that want to build their relationship to last and are looking for the strengthening bond to help their relationship go the distance.

In his book "couples by intention" Elliott explores a 2 column exercise couples can use. He speaks about strategic relationships and curiosity, speaking from "I" in communication, and how "Intimacy is the Balance of Safety and vulnerability."

Braxton learns about "The no helping rule" which helps couples improve their avoidance of assumptions and damaging expectations.

Resources from the show

Find Elliott Kronenfeld's book "Couples By Intention" https://amzn.to/2CNqNMD

Elliott's practice in Brookline MA https://www.insightbrookline.com/elliott-kronenfeld-page

Mating in Captivity by Esther Perel https://amzn.to/2CMvkPr

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Birds and Bees Facebook Page https://www.facebook.com/birdsandbeespodcast 

Listen from our webpage Birdsandbeespodcast.com

 

 

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