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Birds and Bees Podcast

Birds and Bees Podcast is a sex positive education podcast with a specific goal in mind, to empower parents and couples to have sexual health conversations with each other and with their children. We strive to meet this goal by interviewing experts in their respective fields to provide listeners with tools to discuss topics in regards to: sexual development, building intimate connection, sexual health and healthy communication. We believe parents should have a source of reliable information they can turn to as they teach their kids about sexuality. Many parents feel they don’t know enough about sex to answer their child’s questions, how to bring up sexual topics, when to bring them up etc. We want this podcast to be your personal reference you can turn to when you have questions.
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Now displaying: February, 2021
Better Sex Through Mindfulness Sexy Book Club 0
Feb 4, 2021

Today in this Birds and Bees Collaboration with Sex Therapy 101 is covering Better Sex Through Mindfulness by Lori Brotto 

This is the perfect supplement to the last episode about Come as You Are by Emily Nagoski.

 

Braxton and Cami discuss what supports come from the book. They give their insights as sex therapists and how they encourage their clients to implement these practices. They explore what mindful practices are supportive and simple methods of implementing them. 

They give the book a rating and let listeners know what book this pairs well with. 

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