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Birds and Bees Podcast

Birds and Bees Podcast is a sex positive education podcast with a specific goal in mind, to empower parents and couples to have sexual health conversations with each other and with their children. We strive to meet this goal by interviewing experts in their respective fields to provide listeners with tools to discuss topics in regards to: sexual development, building intimate connection, sexual health and healthy communication. We believe parents should have a source of reliable information they can turn to as they teach their kids about sexuality. Many parents feel they don’t know enough about sex to answer their child’s questions, how to bring up sexual topics, when to bring them up etc. We want this podcast to be your personal reference you can turn to when you have questions.
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Now displaying: October, 2019
Oct 30, 2019

Do you have painful periods?
How about irregular periods?
Have you taken birth control to "regulate" your periods?
Are you a partner of someone who experiences issues with periods?

Lara Briden is on the show with me today. She has over 25 years experience working with women and issues with menstruation. She has followed the cutting edge research dealing with periods. She's on the show today to give us a sneak peak into her upcoming presentation called "Ovulation Matters" at the Rocky Mountain Sex Summit (RMSS) on November 16.

In this episode we talk about the evidence in research that has been coming out. Some common misconceptions, issues with hormonal birth control, what actions you can take with nutrition to address some common symptoms and the topics she'll be covering at the RMSS.

This is such an important topic because 3.75 billion people in the world are female bodied individuals. Almost all of them experience menstruation. It is such a common experience and has historically been under-researched and many women suffer from PCOS, endometriosis, irregular and painful periods. Frequently told that it's normal and to just "suffer through it." Lara is here to share the news that it does not need to be something to suffer through.

This episode is brought to you by the rocky mountain sex summit. If you'd like to attend the RMSS in salt lake 2019 visit RMSS.com to register.

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Resources from the Show

Laurabriden.com  Her Blog Referenced in the Show

Period Repair Manual  Her book we reference in the show

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Listen on Spotify, iTunes, Stitcher, iHeartRadio, and

YouTube https://www.youtube.com/channel/UCcXBM6GS-Pfk9CB6ctmvLLg

 

Leave Birds and Bees an iTunes review https://itunes.apple.com/us/podcast/birds-and-bees-podcast/id1201131540?mt=2

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Birds and Bees Facebook Page https://www.facebook.com/birdsandbeespodcast 

Listen from our webpage Birdsandbeespodcast.com

Oct 9, 2019

What do I do about Snap Chat and the possibility of my teen sending nudes?
If masturbation is against my beliefs how do I bring it up with my teen while following my values?
How do I get my teen to respect boundaries?

Dr Holly Richmond is on the show with me again, this time to address boundaries with teens.
We are talking implicit and explicit communication in the family, how that affects teen behavior, why the "lockdown" parenting style is problematic and ways to teach your teen boundaries.


This is such an important topic because of the amount of teens who have access to electronic devices now days and how demanding action from a teen can be as easy as telling a baby to stop crying. Dr Holly Richmond and I explore the conversations to be having with your children right now to prep them to become teens who know boundaries, set their own boundaries and respect boundaries. We also explore methods to approach masturbation and values and helpful conversation starters when approaching teens about sexual health.


If you find this episode supportive I encourage to think of someone who could use this episode and share it with them. We’re all growing together in these discussions and you sharing this may be the support they need to start these important conversations with their teens.

If you have any questions please feel free to leave a voicemail or text at 385-449-1818 or email me at birdsandbeespodcast@gmail.com

A listener asked if I give presentations. Yes, I do! I present to religious groups, couples, and parents about masturbation and values, addressing out of control sexual behavior, how to address kids looking at porn, and building intimacy during infertility. Check out my presentation page at birdsandbeespodcast.com I love questions from listeners, keep them coming in!

Thank you again for listening. I appreciate you being a part of the hive.

 

Listen on Spotify, iTunes, Stitcher, iHeartRadio, and

YouTube https://www.youtube.com/channel/UCcXBM6GS-Pfk9CB6ctmvLLg

 

Leave Birds and Bees an iTunes review https://itunes.apple.com/us/podcast/birds-and-bees-podcast/id1201131540?mt=2

Leave a Stitcher Review https://www.stitcher.com/podcast/braxton-dutson/birds-and-bees-podcast

Birds and Bees Facebook Page https://www.facebook.com/birdsandbeespodcast 

Listen from our webpage Birdsandbeespodcast.com

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