How easy is it for other priorities to seduce you? How often do you feel something is a priority but you have no time to do it? Today, Braxton sits down with Lyn Christian from Soul Salt to address how we make our priorities, the priorities in our life. This episode is interactive. Lyn provides a free resource to help listeners recognize how their brain best functions to accomplish goals. She also provides a format for planning your day to stick to your goals in a realistic way.
Lyn addresses our dopamine seeking activities such as list making and how to manage where we set our focus. This episode can be used for employees, couples, parents, and personal progress.
Check out these show notes for the PDFs Lyn and Braxton discuss in the episode. Follow along and do the activities with them! Birds and Bees goes interactive on this episode.
Manage where they focus
Daily Planning Today and not today tool Preview attachment Today and Not Today.pdf
Today and Not Today Program: https://todayandnottoday.
Focus Simulation activity (123, Jan-Dec, ABC) Attachment Focus Simulation.pdf
Video today and not today: http://soulsalt.com/daily-
Be True Core Values Course: https://www.udemy.com/be-true-
Book: “The Leadership challenge"
Soul Salt Website: http://soulsalt.com/
Leave Birds and Bees an iTunes review https://itunes.apple.com/us/podcast/birds-and-bees-podcast/id1201131540?mt=2
Leave a Stitcher Review https://www.stitcher.com/podcast/braxton-dutson/birds-and-bees-podcast
Birds and Bees Facebook Page https://www.facebook.com/birdsandbeespodcast