Braxton explores conversational IQ and how to develop with Lyn Christian M-BIT, Coach. This episode is a continuation from last week’s discussion. Braxton and Lyn discussed making your priorities the priority in the last episode. In this hour they combine your priorities with getting what you want in conversations with Conversational IQ. Lyn discusses the ways to invite communication vs trying to force a conversation. Conversational IQ is used in family dynamics, sales, customer support, and any other situation where you want to understand someone and have them listen to you. Lyn covers the levels of conversation, 6 functions of your brain, and how to use your head, heart, and gut to develop C-IQ. Braxton and Lyn explore how to use C-IQ to continually have constructive conversations with your partner, child, teen, colleagues, and loved ones.
Many of the tools and references were made from Judith E Glasser’s book Conversational Intelligence
Today and Not Today Program: https://todayandnottoday.
Be True Core Values Course: https://www.udemy.com/be-true-
Soul Salt Website: http://soulsalt.com/
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How easy is it for other priorities to seduce you? How often do you feel something is a priority but you have no time to do it? Today, Braxton sits down with Lyn Christian from Soul Salt to address how we make our priorities, the priorities in our life. This episode is interactive. Lyn provides a free resource to help listeners recognize how their brain best functions to accomplish goals. She also provides a format for planning your day to stick to your goals in a realistic way.
Lyn addresses our dopamine seeking activities such as list making and how to manage where we set our focus. This episode can be used for employees, couples, parents, and personal progress.
Check out these show notes for the PDFs Lyn and Braxton discuss in the episode. Follow along and do the activities with them! Birds and Bees goes interactive on this episode.
Manage where they focus
Daily Planning Today and not today tool Preview attachment Today and Not Today.pdf
Today and Not Today Program: https://todayandnottoday.
Focus Simulation activity (123, Jan-Dec, ABC) Attachment Focus Simulation.pdf
Video today and not today: http://soulsalt.com/daily-
Be True Core Values Course: https://www.udemy.com/be-true-
Book: “The Leadership challenge"
Soul Salt Website: http://soulsalt.com/
Leave Birds and Bees an iTunes review https://itunes.apple.com/us/podcast/birds-and-bees-podcast/id1201131540?mt=2
Leave a Stitcher Review https://www.stitcher.com/podcast/braxton-dutson/birds-and-bees-podcast
Birds and Bees Facebook Page https://www.facebook.com/birdsandbeespodcast